Wrist and Forearm Strength Trainer, arm Wrestling Exercise Handles, Dumbbell bar, Non-Slip Diameter 5 cm, for arm Wrestling Training

Name: Pronation V-barMaterial: 304 stainless steelLoad bearing: 100 kg/220 lbsDimensions: The diameter of the grip part is 5 cm and the length is 14 cm.Wrist exerciser type: wrist exerciserPacking list:1*arm wrestling exercise handleDumbbell weights not included

• Pronation V-shaped Olympic bar: dedicated wrist training, which can well simulate the characteristics and abilities of the opponent. Wrist training uses special training equipment to train the connection between the tiger's mouth and the fingers, and enhance arm and wrist strength.
• Note: The product does not contain weights, the tube diameter is 50MM, and it is suitable for the lucky rod with an inner diameter of 51MM on the market.
• Exercise hand, wrist, and forearm strength: The wrist roller is designed to help you improve your grip and shape stronger and leaner muscles through progressive board training suitable for your strength and fitness level.
• Home fitness: small footprint, multi-functional and multi-mode exercise, no need to go to the gym, you can exercise at home without hurting the floor.
• Sports training: suitable for various warm-up exercises and strength training, such as arm, shoulder, abdomen, leg or back training.